【國際瑜伽學會】瑜珈深造課程瑜伽是一種有關身心的科學 - 健康課程 | CLASSES 香港學習資訊平台

CLASSES - Release Your Potential
  • Classmate 登錄
  • 訂閱優惠
  • Classes Hong Kong Facebook


【國際瑜伽學會】瑜珈深造課程 國際瑜伽學會
國際瑜伽學會】瑜珈深造課程
國際瑜伽學會(簡稱 IYI)於 1981 年成立,是本港歷史最悠久的政府註冊瑜伽中心,成立至今一直扮演著推廣古印度正統瑜伽修習先鋒的角色。導師皆受過正統的瑜伽導師訓練,部份更充分掌握修習瑜伽最高學問的 Bhakti-Yoga 體系。

瑜伽是一種有關身心的科學,源於印度典籍 (韋達經)。這是一門歷史最悠久的學問,觸及的領域既廣且深,它包括身體、心意及靈性,可說是一門完整的人格發展的科學。一個修習了瑜伽六個月的人則較普通人易於鬆弛自己,肺容量及呼吸量較大,腰圍漸減,並有較強能力去面對困難。現今瑜伽已經成為一種普遍瘦身減壓的好方法。

International Yoga institute 導師 Dawn 更精選了一套為修腰而設的動作。

 
Established in 1981, International Yoga Institute is of the most long-standing registered yoga center in Hong Kong. It has played a pioneering role in promoting formal ancient Indian yoga in Hong Kong. Teachers have received formal yoga teacher training and among them some even have grasp of the highest knowledge--bhatki yoga system.

Yoga is a scientific system of physical and mental practices with origination from India ancient scriptures, the Vedas. This long-standing knowledge encompasses wide and deep aspects of life including the body, mind and soul. It is a complete science for personality development.

Compared to a non-yoga practitioner, a person who has practiced yoga for 6 months finds it easier to relax himself/herself. His/her lung capacity will increase while the waist will become slimmer. All these help one to face difficulty with higher capability. Nowadays, yoga is already a trend of slimming and relaxation.
 
Lecturer Dawn from International Yoga institute's demonstration of waist-slimming yoga:
課程概要
報名方法 電話:2369 6696
電郵:yoga-iyi@yoga-iyi.com
網址:http://www.realyoga.net/
課堂地區 尖沙咀
課堂地址 九龍尖沙咀漆咸道南27號海景大廈6樓

6th Floor,OCEAN view court,
27 chatham road south,TST.(TST EAST MTR EXIT P3)

必睇!幽默好笑又學到嘢!即睇「煮家男人」食譜及 YouTube 教學!

 






熱門課堂

新聞資訊